How To Not Give Up

Part of saving the planet is saving your own life, caring for the ecosystem of your mind, body and spirit.

QUESTION FROM A PAID SUBSCRIBER: “For someone who has significant depression/anxiety, day-to-day life and interpersonal relationships are already a struggle. In a quest for distraction, I’ve consumed enough sociopolitical content and literature to find myself even more troubled and in more suffering knowing the ways my life is negatively impacted by glo…